Oh, the holy coconut oil. Can 2017 get more natural and healthier than this? We all obviously know coconut oil has been around since the start of time, but why after millions of centuries is it making headlines now? Well, we’ve got science to thank for it. Plus, the beauty bloggers online on Tumblr and YouTube who have been through the exhaustive process of trial and error to find out what product works wonders for us. Well, coconut oil is definitely one of them and here are a few reasons why.
BENEFITS OF COCONUT OIL
Google these exact four words and you’ll be directed to pages with 101 health benefits of coconut oil. But if you’re a fast-paced person like I am, let me tell you the crux of it. (Obviously, we’ll talk about the benefits apart from its use in cooking!)
It’s Great for the Skin
Ever heard of the beauty tip of putting coconut oil on your face before you sleep and waking up like Aurora from the Sleeping Beauty? Well, it’s a legit fact that this oil does make your skin look super fresh and hydrated. On top of that, it is a natural remedy to reduce acne marks and blemishes. If you want a dewy, hydrated look throughout the day, just massage a few drops of the oil on to your skin and get that glow-y look you want. It saves you from applying makeup if you’re in a rush.
Other options for using coconut oil on the surface are as a moisturizer, body oil, lip balm, and even as a great substitute for your makeup removal wipes. The oil is also known to reduce cellulite which is becoming increasingly common especially in the American population. Furthermore, the oil can be used to clear up stretch marks, and dark circles under the eyes.
You can even use this oil as a shaving cream! In fact, beauty bloggers consider coconut oil to be the best natural shaving cream ever, even more so than actual creams and conditioners.
Natural Teeth Whitener
Celebrities like Kylie Jenner have sworn by this oil for its miraculous teeth whitening powers. Coconut oil is used in oil pulling that keeps your teeth and gum fresh and healthy. Just keep a tablespoon of coconut oil in your mouth just after you wake up in the morning. Keep swishing it around for about 20 minutes and do this on a daily basis. You’ll get the pearly whites you always wanted. Forget baking sodas and Carbon Coco, coco nut oil is as natural as teeth whitening could get.
Great for the Hair!
You’ve probably been told by your mom or grandmother how crucial it is to massage your hair with oil every once in a while for shinier, stronger hair. Some of the best hair oils are coconut based which proves how great this oil is for your hair too!
Balances Hormones, Boosts Immunity & Digestion
We already saw how coconut oil is an excellent beauty product, but there’s more to it than just that. Coconut oil benefits us more than just skin deep. Consuming coconut oil regularly is great for healthy bowel movements and acts as a natural laxative for constipated patients. It also helps to balance hormones especially in a female and helps in attaining a more regular periodic menstrual cycle. Coconut oil also contains various healthy acids such as caproic acid and lauric acid that generally improve immunity, so taking a spoonful of coconut oil can really help to keep the flu and infection away from you!
This oil is also a great remedy for fungal infections, particularly Candida Albicans. It, therefore, acts as an anti-fungal product. The oil is also speculated to aid in fat burning and increasing metabolism. Although one would think consuming oil would be detrimental to the waist line, coconut oil works in an opposite way. Take a spoonful of coconut oil as a daily regimen and see your body shape up and the extra fat fall.
What’s more, it is also good for the heart and helps in combating cardiac diseases. So if you’re a heart patient, adding this amazing oil to your daily menu would do you well.
BEST COCONUT OIL BRANDS
The number one factor to consider when buying coconut oils is how natural and pure it is. Ideally, if it’s possible you should use the oil that comes directly from farms without going through the manufacturing process. It’s cheaper and it’s definitely the purest form there can be. But if you don’t have access to that, then you need to find out and choose the healthiest brand available near you. How do you validate the authenticity of the product you want to buy? One of the core validations of the purity of any coconut oil brand is that it remains in solid form at and below room temperature, and only starts to melt once the temperature gets higher, for example in the summers. Here’s a list of the best brands in the market right now for you to choose from:
The Alpha DME Virgin Oil is organic and comes in a glass jar (which, by the way, is a plus point since plastic tends to cause impurity in any product). It is non-fragranced and has the natural smell of coconuts.
Tropical Traditions Virgin Coconut Oil
This coco nut oil brand is also pure and organic, comes in a glass jar and does not have industrial fragrance to it. The coconut aroma is relatively faint in this product.
Maison Orphee Coconut Oil
This cold-pressed, organic oil also comes in a glass jar and has a rich smell and flavor of fresh coconuts.
Artisana Coconut Oil
The Artisana brand has virgin, organic coco nut oil which has no added ingredients or fragrances furthering its purity. It has a distinct flavor and aroma of natural coconuts.
Garden of Life Coconut Oil
The Garden of Life oil contains cold-pressed, raw coconut and is contained in a glass jar. It has no deodorization, and has a faint smell of fresh coconuts.